Living Lightly is a daily devotional that offers a year’s worth of opportunities to commune, in the deepest and most beautiful sense of that word, with your self and your life. Partners and therapists, Dale and Kim Curd step through the universal doorways of life and offer us a nudge to slow down and experiences to help return us to our selves. Their personal reflections invoke gentle introspection, and come from their own healing journeys and from being active therapists.

Living Lightly invites you to explore how your mind works, understand and express your feelings and be reminded that you are much, much stronger than you realize.